“Learn to value yourself, which means: fight for your happiness.”
What the group will cover
Practical Communication Tools to Create More Loving, Meaningful Relationships
Increased Awareness and Self Esteem
Daring to Trust Again
Successfully Deal with Conflict
Finding Support and Motivation to Get out there Again
Overcome Shame and Anger
Experience More Joy
Feel more Inspired, Connected and Happy
Deepen Intimacy
Mindfulness Practices
GROUP SETTING
Intimate group of 8-10
You will be welcomed in a friendly, respectful and non-judgmental environment that encourages self-expression and allows for vulnerability in safety and for confidential sharing.
MEETINGS
Twice a month with a choice of a day and location
- In San Francisco / Marina District on Friday evenings or Saturday mornings
- In Marin / Mill Valley or San Rafael on Thursday evenings or Saturday mornings
PRICING & DISCOUNTS
$65 – $75 sliding scale / session
Discount 1 – Bring a friend & both receive 10% off
Discount 2 – Early Bird Discount paid in-full first class: get one class free
2 Scholarships available
PLEASE NOTE
Commitment required
To ensure individual success and cohesiveness of the group, commitment to the 9 weeks of the course is required.
Interview
Initial interview for prospective participants will be held prior to the course.