“Learn to value yourself, which means: Respect*Connect*Appreciation.”
Practical Communication Tools to Create More Loving, Meaningful Relationships
“We must be the change we want to see.”
Increased Awareness and Self Esteem
Daring to Trust Again
Successfully Deal with Conflict
Finding Support and Motivation to Get out there Again
Overcome Shame and Anger
Experience More Joy
Feel more Inspired, Connected and Happy
Improving one’s capacity to change limited beliefs about oneself
Build more empathy, trust and tolerance for self and others by taking on different roles
Become more authentic
Build greater trust in oneself and repair relationships
Metabolize grief and resolve “unfinished business” so that you may be more available to live in the awareness of the present
Intimate group of 8-10
You will be welcomed in a friendly, respectful and safe environment that encourages self-expression and allows for vulnerability in safety and for confidential sharing.
Twice a month with a choice of a day and location
- In San Francisco / Marina District on Friday evenings or Saturday mornings
- In Marin / Mill Valley or San Rafael on Thursday evenings or Saturday mornings
$65 – $75 sliding scale / session
2 Scholarships available
To ensure individual success and cohesiveness of the group, commitment to the 9 weeks of the group meetings is required.
Initial interview for prospective participants will be held prior to the group forming.