Overcoming Anxiety

A group for High Achievers – 9 Week Group

Starting Spring 2024

Overcoming Anxiety

A group for High Achievers – 9 Week Group

Starting Spring 2024

“Try not to become a person of success, but rather try to become a person of value.” — Albert Einstein

How to Overcome Anxiety and Stop Judging Yourself

 

Group 1 – Test Taking Anxiety

Dealing with anxiety in school and when taking test

Overcoming procrastination

Group 2 – Performance Anxiety

Dealing with anxiety in regards to public speaking

Dealing with shyness in social settings and when meeting new people

GROUP SETTING

Intimate group of 8-10

You will be welcomed in a friendly, respectful and safe environment that encourages self-expression and allows for vulnerability in safety and for confidential sharing.

MEETINGS

One Saturday a month in either location:

  • In San Francisco / Marina District
  • In Marin / Mill Valley or San Rafael
PRICING 

$65 – $75 sliding scale / session

2 Scholarships available 

PLEASE NOTE

Commitment required

To ensure individual success and cohesiveness of the group, commitment to the 9 weeks of the group meetings is required.

Interview

Initial interview for prospective participants will be held prior to the group forming.